I like the idea of preserves. The thought that you can take the best of a season and bottle it to enjoy months later is lovely. How excellent to be able to bring a little bit of summer with you into the cold and dark months at the beginning of the year, or that you […]
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How to make coconut flour and milk
Coconut has been in the healthy food spotlight a lot lately. New science which has been looking into the role that saturated fats play in our diets, and the discovery that the specific type of saturated fat found in coconut (Medium Chain Triglycerides) is actually beneficial to our health, has sent coconut shooting to the […]