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		<loc>https://rootsandwren.com/cauliflower-cashew-cream-soup/imgp3859/</loc>
		<lastmod>2015-08-28T16:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cauliflower-cashew-cream-soup/imgp3859-2/</loc>
		<lastmod>2015-08-28T16:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cauliflower-cashew-cream-soup/imgp3828/</loc>
		<lastmod>2015-08-28T16:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/yam-chocolate-chip-cookies/imgp3741/</loc>
		<lastmod>2015-08-31T16:15:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/yam-chocolate-chip-cookies/imgp3748/</loc>
		<lastmod>2015-08-31T16:15:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/yam-chocolate-chip-cookies/imgp3965/</loc>
		<lastmod>2015-08-31T16:16:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/yam-chocolate-chip-cookies/imgp4009/</loc>
		<lastmod>2015-08-31T16:16:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/artichoke-sun-dried-tomato-galette/imgp3904/</loc>
		<lastmod>2015-09-01T18:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/artichoke-sun-dried-tomato-galette/imgp3910/</loc>
		<lastmod>2015-09-01T18:43:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/artichoke-sun-dried-tomato-galette/imgp3959/</loc>
		<lastmod>2015-09-01T18:44:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-coconut-flour-and-milk/imgp4016/</loc>
		<lastmod>2015-09-02T22:59:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-coconut-flour-and-milk/imgp2757-002/</loc>
		<lastmod>2015-09-02T22:59:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-coconut-flour-and-milk/imgp4172/</loc>
		<lastmod>2015-09-02T23:00:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mole-black-bean-chili/imgp4186/</loc>
		<lastmod>2015-09-03T15:55:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mole-black-bean-chili/imgp4205/</loc>
		<lastmod>2015-09-03T15:56:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-rice-and-black-sesame-crackers/imgp4276/</loc>
		<lastmod>2015-09-04T14:02:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-rice-and-black-sesame-crackers/imgp4241/</loc>
		<lastmod>2015-09-04T14:02:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-rice-and-black-sesame-crackers/imgp4328/</loc>
		<lastmod>2015-09-04T14:02:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-rice-and-black-sesame-crackers/imgp4371/</loc>
		<lastmod>2015-09-04T14:02:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/zucchini-spelt-fritters/imgp4279/</loc>
		<lastmod>2015-09-05T19:04:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/zucchini-spelt-fritters/imgp4289/</loc>
		<lastmod>2015-09-05T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/zucchini-spelt-fritters/imgp4381/</loc>
		<lastmod>2015-09-05T19:05:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/strawberry-cashew-cream-milkshake/imgp4505/</loc>
		<lastmod>2015-09-07T16:04:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/strawberry-cashew-cream-milkshake/imgp4483/</loc>
		<lastmod>2015-09-07T16:04:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/golden-pea-soup/imgp4477/</loc>
		<lastmod>2015-09-08T12:40:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/golden-pea-soup/imgp4550/</loc>
		<lastmod>2015-09-08T12:40:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/golden-pea-soup/imgp4560/</loc>
		<lastmod>2015-09-08T12:40:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-zucchini-rye-cake/imgp4403/</loc>
		<lastmod>2015-09-08T20:40:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-zucchini-rye-cake/imgp4412/</loc>
		<lastmod>2015-09-08T20:41:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-zucchini-rye-cake/imgp4455/</loc>
		<lastmod>2015-09-08T20:41:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-zucchini-rye-cake/imgp4464/</loc>
		<lastmod>2015-09-08T20:41:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/veggie-fried-rice/imgp4634/</loc>
		<lastmod>2015-09-09T22:11:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/veggie-fried-rice/imgp4647/</loc>
		<lastmod>2015-09-09T22:12:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/veggie-fried-rice/imgp4653/</loc>
		<lastmod>2015-09-09T22:12:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/old-school-shetland-bannocks/imgp4312/</loc>
		<lastmod>2015-09-10T17:03:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/old-school-shetland-bannocks/imgp4470/</loc>
		<lastmod>2015-09-10T17:03:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/old-school-shetland-bannocks/imgp4512/</loc>
		<lastmod>2015-09-10T17:04:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/old-school-shetland-bannocks/imgp4517/</loc>
		<lastmod>2015-09-10T17:04:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/old-school-shetland-bannocks/imgp4524/</loc>
		<lastmod>2015-09-10T17:04:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/old-school-shetland-bannocks/imgp4535/</loc>
		<lastmod>2015-09-10T17:04:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-berry-layered-chia-mousse/imgp4666/</loc>
		<lastmod>2015-09-11T15:07:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-berry-layered-chia-mousse/imgp4676/</loc>
		<lastmod>2015-09-11T15:07:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-berry-layered-chia-mousse/imgp4706/</loc>
		<lastmod>2015-09-11T15:07:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4712-001/</loc>
		<lastmod>2015-09-14T12:35:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4728/</loc>
		<lastmod>2015-09-14T12:35:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4761/</loc>
		<lastmod>2015-09-14T12:36:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4784/</loc>
		<lastmod>2015-09-14T12:36:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4793/</loc>
		<lastmod>2015-09-14T12:36:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4824/</loc>
		<lastmod>2015-09-14T12:38:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4837/</loc>
		<lastmod>2015-09-14T12:39:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4846/</loc>
		<lastmod>2015-09-14T12:39:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4566/</loc>
		<lastmod>2015-09-14T12:39:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4580/</loc>
		<lastmod>2015-09-14T12:39:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4589/</loc>
		<lastmod>2015-09-14T12:40:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-simple-steamed-eggs/imgp4604/</loc>
		<lastmod>2015-09-14T12:40:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tomato-chickpea-and-wild-rice-salad/imgp4892/</loc>
		<lastmod>2015-09-15T19:55:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tomato-chickpea-and-wild-rice-salad/imgp4934/</loc>
		<lastmod>2015-09-15T19:55:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tomato-chickpea-and-wild-rice-salad/imgp4942/</loc>
		<lastmod>2015-09-15T19:55:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tomato-chickpea-and-wild-rice-salad/imgp4959/</loc>
		<lastmod>2015-09-15T19:55:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/west-indian-curry-with-flat-breads/imgp5182/</loc>
		<lastmod>2015-09-17T09:19:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/west-indian-curry-with-flat-breads/imgp5205/</loc>
		<lastmod>2015-09-17T09:19:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/west-indian-curry-with-flat-breads/imgp5226/</loc>
		<lastmod>2015-09-17T09:19:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/apricot-frangipane-tart/imgp5051/</loc>
		<lastmod>2015-09-17T09:33:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/apricot-frangipane-tart/imgp5092/</loc>
		<lastmod>2015-09-17T09:33:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/apricot-frangipane-tart/imgp5004/</loc>
		<lastmod>2015-09-17T09:33:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/apricot-frangipane-tart/imgp4996/</loc>
		<lastmod>2015-09-17T09:34:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-malt-loaf/imgp5110/</loc>
		<lastmod>2015-09-21T18:46:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-malt-loaf/imgp5125/</loc>
		<lastmod>2015-09-21T18:46:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-malt-loaf/imgp5133/</loc>
		<lastmod>2015-09-21T18:46:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-malt-loaf/imgp5145/</loc>
		<lastmod>2015-09-21T18:47:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-soda-bread/imgp5264/</loc>
		<lastmod>2015-09-22T20:18:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-soda-bread/imgp5277/</loc>
		<lastmod>2015-09-22T20:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-soda-bread/imgp5289/</loc>
		<lastmod>2015-09-22T20:19:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-soda-bread/imgp5298/</loc>
		<lastmod>2015-09-22T20:19:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-soda-bread/imgp5308/</loc>
		<lastmod>2015-09-22T20:19:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-soda-bread/imgp5317/</loc>
		<lastmod>2015-09-22T20:19:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/miso-glazed-veg-with-soba-noodles/imgp5372/</loc>
		<lastmod>2015-09-23T16:47:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/miso-glazed-veg-with-soba-noodles/imgp5380/</loc>
		<lastmod>2015-09-23T16:47:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/miso-glazed-veg-with-soba-noodles/imgp5406/</loc>
		<lastmod>2015-09-23T16:47:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/miso-glazed-veg-with-soba-noodles/imgp5429/</loc>
		<lastmod>2015-09-23T16:47:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/miso-glazed-veg-with-soba-noodles/imgp5448/</loc>
		<lastmod>2015-09-23T16:47:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rice-pudding/imgp5462/</loc>
		<lastmod>2015-09-25T16:13:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rice-pudding/imgp5495-001/</loc>
		<lastmod>2015-09-25T16:13:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rice-pudding/imgp5518/</loc>
		<lastmod>2015-09-25T16:13:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/buttermilk-asparagus-quiche/imgp5526/</loc>
		<lastmod>2015-09-26T17:25:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/buttermilk-asparagus-quiche/imgp5570/</loc>
		<lastmod>2015-09-26T17:25:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/buttermilk-asparagus-quiche/imgp5580/</loc>
		<lastmod>2015-09-26T17:25:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/buttermilk-asparagus-quiche/imgp5590/</loc>
		<lastmod>2015-09-26T17:26:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/avocado-chocolate-pudding/imgp5626/</loc>
		<lastmod>2015-09-28T16:36:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/avocado-chocolate-pudding/imgp5652/</loc>
		<lastmod>2015-09-28T16:36:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/avocado-chocolate-pudding/imgp5666/</loc>
		<lastmod>2015-09-28T16:36:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/avocado-chocolate-pudding/imgp5674/</loc>
		<lastmod>2015-09-28T16:36:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creole-peanut-soup/imgp5694/</loc>
		<lastmod>2015-09-29T19:36:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creole-peanut-soup/imgp5710/</loc>
		<lastmod>2015-09-29T19:36:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creole-peanut-soup/imgp5730/</loc>
		<lastmod>2015-09-29T19:36:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-fruit-butter/imgp5787/</loc>
		<lastmod>2015-09-30T16:30:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-fruit-butter/imgp5805/</loc>
		<lastmod>2015-09-30T16:30:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-fruit-butter/imgp5835/</loc>
		<lastmod>2015-09-30T16:30:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-fruit-butter/imgp5633/</loc>
		<lastmod>2015-09-30T16:34:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tattie-scones/imgp5737/</loc>
		<lastmod>2015-10-01T09:56:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tattie-scones/imgp5742/</loc>
		<lastmod>2015-10-01T09:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tattie-scones/imgp5746/</loc>
		<lastmod>2015-10-01T09:57:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tattie-scones/imgp5748/</loc>
		<lastmod>2015-10-01T09:57:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-and-buckwheat-granola/imgp5896/</loc>
		<lastmod>2015-10-02T15:56:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-and-buckwheat-granola/imgp5912/</loc>
		<lastmod>2015-10-02T15:56:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-and-buckwheat-granola/imgp5923/</loc>
		<lastmod>2015-10-02T15:56:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rye-and-buckwheat-granola/imgp5865/</loc>
		<lastmod>2015-10-02T15:57:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/ancient-grains-with-lentils/imgp5953/</loc>
		<lastmod>2015-10-03T20:16:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/ancient-grains-with-lentils/imgp5966/</loc>
		<lastmod>2015-10-03T20:16:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/ancient-grains-with-lentils/imgp6003/</loc>
		<lastmod>2015-10-03T20:17:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/ancient-grains-with-lentils/imgp6010/</loc>
		<lastmod>2015-10-03T20:17:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/moroccan-mint-tea/imgp6120/</loc>
		<lastmod>2015-10-05T18:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/moroccan-mint-tea/imgp6116-001/</loc>
		<lastmod>2015-10-05T18:01:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/moroccan-mint-tea/imgp6075/</loc>
		<lastmod>2015-10-05T18:01:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/moroccan-mint-tea/imgp6063/</loc>
		<lastmod>2015-10-05T18:01:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-yam-fries/imgp6139/</loc>
		<lastmod>2015-10-05T19:46:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-yam-fries/imgp6155/</loc>
		<lastmod>2015-10-05T19:46:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-yam-fries/imgp6180/</loc>
		<lastmod>2015-10-05T19:46:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/oat-bread/imgp6190/</loc>
		<lastmod>2015-10-06T18:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/oat-bread/imgp6202/</loc>
		<lastmod>2015-10-06T18:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/oat-bread/imgp6224/</loc>
		<lastmod>2015-10-06T18:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/oat-bread/imgp6235/</loc>
		<lastmod>2015-10-06T18:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/oat-bread/imgp6236/</loc>
		<lastmod>2015-10-06T18:59:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creamy-tropical-polenta/imgp6257/</loc>
		<lastmod>2015-10-07T16:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creamy-tropical-polenta/imgp6279/</loc>
		<lastmod>2015-10-07T16:28:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creamy-tropical-polenta/imgp6299/</loc>
		<lastmod>2015-10-07T16:28:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creamy-tropical-polenta/imgp6335/</loc>
		<lastmod>2015-10-07T16:28:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-spice-and-prune-cake/imgp6348/</loc>
		<lastmod>2015-10-09T16:04:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-spice-and-prune-cake/imgp6357-001/</loc>
		<lastmod>2015-10-09T16:05:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-spice-and-prune-cake/imgp6378/</loc>
		<lastmod>2015-10-09T16:05:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-spice-and-prune-cake/imgp6387/</loc>
		<lastmod>2015-10-09T16:05:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pumpkin-pie/imgp6547/</loc>
		<lastmod>2015-10-10T20:14:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pumpkin-pie/imgp6599/</loc>
		<lastmod>2015-10-10T20:14:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pumpkin-pie/imgp6609/</loc>
		<lastmod>2015-10-10T20:15:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pumpkin-pie/imgp6636/</loc>
		<lastmod>2015-10-10T20:15:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pumpkin-pie/imgp6643-001/</loc>
		<lastmod>2015-10-10T20:15:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/toadstool-in-the-hole/imgp6768/</loc>
		<lastmod>2015-10-12T16:56:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/toadstool-in-the-hole/imgp6818/</loc>
		<lastmod>2015-10-12T16:56:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/toadstool-in-the-hole/imgp6855/</loc>
		<lastmod>2015-10-12T16:57:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/orange-oat-and-rye-cookies/imgp6452/</loc>
		<lastmod>2015-10-13T14:39:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/orange-oat-and-rye-cookies/imgp6470/</loc>
		<lastmod>2015-10-13T14:39:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/orange-oat-and-rye-cookies/imgp6470-001/</loc>
		<lastmod>2015-10-13T14:39:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/orange-oat-and-rye-cookies/imgp6430/</loc>
		<lastmod>2015-10-13T14:39:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/orange-oat-and-rye-cookies/imgp6404/</loc>
		<lastmod>2015-10-13T14:40:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/turmeric-milk/imgp7135/</loc>
		<lastmod>2015-10-16T14:54:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/turmeric-milk/imgp7103/</loc>
		<lastmod>2015-10-16T14:54:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/turmeric-milk/imgp7084/</loc>
		<lastmod>2015-10-16T14:55:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/turmeric-milk/imgp7050/</loc>
		<lastmod>2015-10-16T14:55:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/turmeric-milk/imgp6981/</loc>
		<lastmod>2015-10-16T14:55:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/turmeric-milk/imgp7073-2/</loc>
		<lastmod>2015-10-16T14:55:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/fig-flaugnarde/imgp6987/</loc>
		<lastmod>2015-10-17T15:31:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/fig-flaugnarde/imgp7029/</loc>
		<lastmod>2015-10-17T15:31:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/fig-flaugnarde/imgp7154/</loc>
		<lastmod>2015-10-17T15:31:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/fig-flaugnarde/imgp7172/</loc>
		<lastmod>2015-10-17T15:31:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/fig-flaugnarde/imgp7175/</loc>
		<lastmod>2015-10-17T15:31:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creamy-mushroom-and-leek-barley/imgp6672/</loc>
		<lastmod>2015-10-19T09:12:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creamy-mushroom-and-leek-barley/imgp6727/</loc>
		<lastmod>2015-10-19T09:13:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/creamy-mushroom-and-leek-barley/imgp6742/</loc>
		<lastmod>2015-10-19T09:13:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/smoky-yam-and-buckwheat-with-greens/imgp7282/</loc>
		<lastmod>2015-10-19T17:43:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/smoky-yam-and-buckwheat-with-greens/imgp7312/</loc>
		<lastmod>2015-10-19T17:43:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/smoky-yam-and-buckwheat-with-greens/imgp7316/</loc>
		<lastmod>2015-10-19T17:44:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/smoky-yam-and-buckwheat-with-greens/imgp7339/</loc>
		<lastmod>2015-10-19T17:44:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-mushroom-burgers/imgp7246/</loc>
		<lastmod>2015-10-21T16:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-mushroom-burgers/imgp7258/</loc>
		<lastmod>2015-10-21T16:12:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-mushroom-burgers/imgp7261/</loc>
		<lastmod>2015-10-21T16:12:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-mushroom-burgers/imgp7236/</loc>
		<lastmod>2015-10-21T16:12:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-mushroom-burgers/imgp7223/</loc>
		<lastmod>2015-10-21T16:12:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-mushroom-burgers/imgp7266-001/</loc>
		<lastmod>2015-10-21T16:13:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-raisin-bread/imgp7568-001/</loc>
		<lastmod>2015-11-30T17:25:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-raisin-bread/imgp7579/</loc>
		<lastmod>2015-11-30T17:26:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-raisin-bread/imgp7669-001/</loc>
		<lastmod>2015-11-30T17:26:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-raisin-bread/imgp7702-001/</loc>
		<lastmod>2015-11-30T17:26:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-raisin-bread/imgp7554/</loc>
		<lastmod>2015-11-30T17:26:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/whole-wheat-raisin-bread/imgp7557/</loc>
		<lastmod>2015-11-30T17:26:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/coconut-macaroons-2/imgp5330-001/</loc>
		<lastmod>2015-11-30T21:26:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/roasted-brussels-sprouts-and-persimmon/imgp7817/</loc>
		<lastmod>2015-12-07T17:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/roasted-brussels-sprouts-and-persimmon/imgp7826/</loc>
		<lastmod>2015-12-07T17:42:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/roasted-brussels-sprouts-and-persimmon/imgp7837/</loc>
		<lastmod>2015-12-07T17:42:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mincemeat/imgp7864/</loc>
		<lastmod>2015-12-14T17:42:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mincemeat/imgp7877/</loc>
		<lastmod>2015-12-14T17:43:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mincemeat/imgp7888/</loc>
		<lastmod>2015-12-14T17:43:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/festive-chestnut-soup/imgp7923/</loc>
		<lastmod>2015-12-18T16:32:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/festive-chestnut-soup/imgp7934/</loc>
		<lastmod>2015-12-18T16:32:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/honey-sweetened-cranberry-sauce/imgp7810/</loc>
		<lastmod>2015-12-21T10:53:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/honey-sweetened-cranberry-sauce/imgp7812/</loc>
		<lastmod>2015-12-21T10:53:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/honey-sweetened-cranberry-sauce/imgp7950/</loc>
		<lastmod>2015-12-21T10:53:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/honey-sweetened-cranberry-sauce/imgp7961/</loc>
		<lastmod>2015-12-21T10:54:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spiced-cocoa/imgp8006/</loc>
		<lastmod>2015-12-22T09:50:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spiced-cocoa/imgp8022/</loc>
		<lastmod>2015-12-22T09:50:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spiced-cocoa/imgp8027/</loc>
		<lastmod>2015-12-22T09:50:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/squash-and-rye-gingerbread/imgp7966/</loc>
		<lastmod>2015-12-22T14:12:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/squash-and-rye-gingerbread/imgp7978/</loc>
		<lastmod>2015-12-22T14:12:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/squash-and-rye-gingerbread/imgp7987-001/</loc>
		<lastmod>2015-12-22T14:12:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/squash-and-rye-gingerbread/imgp7987/</loc>
		<lastmod>2015-12-22T14:12:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/squash-and-rye-gingerbread/imgp8003/</loc>
		<lastmod>2015-12-22T14:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/squash-and-rye-gingerbread/imgp7966-2/</loc>
		<lastmod>2015-12-22T14:12:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-scones-and-cranberry-clementine-curd/imgp8081/</loc>
		<lastmod>2016-01-01T19:12:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-scones-and-cranberry-clementine-curd/imgp8089/</loc>
		<lastmod>2016-01-01T19:14:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-scones-and-cranberry-clementine-curd/imgp8097/</loc>
		<lastmod>2016-01-01T19:15:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-scones-and-cranberry-clementine-curd/imgp8108/</loc>
		<lastmod>2016-01-01T19:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/carrot-and-ginger-soup/imgp8124/</loc>
		<lastmod>2016-01-04T14:20:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/carrot-and-ginger-soup/imgp8129/</loc>
		<lastmod>2016-01-04T14:20:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/carrot-and-ginger-soup/imgp8130/</loc>
		<lastmod>2016-01-04T14:20:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/banana-chocolate-bread-pudding/imgp8201/</loc>
		<lastmod>2016-01-12T16:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/banana-chocolate-bread-pudding/imgp8162/</loc>
		<lastmod>2016-01-12T16:49:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/banana-chocolate-bread-pudding/imgp8166/</loc>
		<lastmod>2016-01-12T16:51:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/banana-chocolate-bread-pudding/imgp8193/</loc>
		<lastmod>2016-01-12T16:53:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-ricotta-cheese/imgp8267/</loc>
		<lastmod>2016-01-13T13:40:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-ricotta-cheese/imgp8254/</loc>
		<lastmod>2016-01-13T13:40:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-ricotta-cheese/imgp8249/</loc>
		<lastmod>2016-01-13T13:41:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-pilaf/imgp8245/</loc>
		<lastmod>2016-01-14T11:23:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-pilaf/imgp8233-001/</loc>
		<lastmod>2016-01-14T11:23:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/wheat-berry-pilaf/imgp8217/</loc>
		<lastmod>2016-01-14T11:23:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/patatas-bravas/imgp8285/</loc>
		<lastmod>2016-01-15T16:08:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/patatas-bravas/imgp8343/</loc>
		<lastmod>2016-01-15T16:10:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/patatas-bravas/imgp8356/</loc>
		<lastmod>2016-01-15T16:15:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-apple-carrot-muffins/imgp8435/</loc>
		<lastmod>2016-01-18T11:00:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-apple-carrot-muffins/imgp8418/</loc>
		<lastmod>2016-01-18T11:05:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-apple-carrot-muffins/imgp8423/</loc>
		<lastmod>2016-01-18T11:07:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-apple-carrot-muffins/imgp8445/</loc>
		<lastmod>2016-01-18T11:08:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chestnut-flour-chocolate-hazelnut-biscotti/imgp8377/</loc>
		<lastmod>2016-01-20T10:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chestnut-flour-chocolate-hazelnut-biscotti/imgp8382/</loc>
		<lastmod>2016-01-20T10:01:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chestnut-flour-chocolate-hazelnut-biscotti/imgp8390/</loc>
		<lastmod>2016-01-20T10:01:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chestnut-flour-chocolate-hazelnut-biscotti/imgp8398/</loc>
		<lastmod>2016-01-20T10:01:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/staffordshire-oatcakes/imgp8531/</loc>
		<lastmod>2016-01-20T10:37:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/staffordshire-oatcakes/imgp8464/</loc>
		<lastmod>2016-01-20T10:39:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/staffordshire-oatcakes/imgp8482/</loc>
		<lastmod>2016-01-20T10:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/staffordshire-oatcakes/imgp8517/</loc>
		<lastmod>2016-01-20T10:40:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/staffordshire-oatcakes/imgp8502/</loc>
		<lastmod>2016-01-20T10:40:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/raspberry-lemon-lacto-fermented-oats/imgp8861/</loc>
		<lastmod>2016-01-23T16:29:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/raspberry-lemon-lacto-fermented-oats/imgp8893/</loc>
		<lastmod>2016-01-23T16:29:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/raspberry-lemon-lacto-fermented-oats/imgp8842/</loc>
		<lastmod>2016-01-23T16:29:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-haggis/imgp8783/</loc>
		<lastmod>2016-01-25T09:13:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-haggis/imgp8744/</loc>
		<lastmod>2016-01-25T09:13:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-haggis/imgp8750/</loc>
		<lastmod>2016-01-25T09:13:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-haggis/imgp8752/</loc>
		<lastmod>2016-01-25T09:14:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-haggis/imgp8791/</loc>
		<lastmod>2016-01-25T10:15:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-haggis/imgp8831/</loc>
		<lastmod>2016-01-25T10:15:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/barley-honey-flat-breads/imgp8603/</loc>
		<lastmod>2016-01-26T14:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/barley-honey-flat-breads/imgp8596/</loc>
		<lastmod>2016-01-26T14:01:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/barley-honey-flat-breads/imgp8613/</loc>
		<lastmod>2016-01-26T14:01:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cold-risen-spelt-bread/imgp8988/</loc>
		<lastmod>2016-01-29T11:33:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cold-risen-spelt-bread/imgp8979/</loc>
		<lastmod>2016-01-29T11:33:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cold-risen-spelt-bread/imgp8974/</loc>
		<lastmod>2016-01-29T11:34:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mixed-berry-crumble-with-ricotta-vanilla-cream/imgp8735-001/</loc>
		<lastmod>2016-01-29T11:50:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mixed-berry-crumble-with-ricotta-vanilla-cream/imgp8677/</loc>
		<lastmod>2016-01-29T11:50:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mixed-berry-crumble-with-ricotta-vanilla-cream/imgp8690/</loc>
		<lastmod>2016-01-29T11:50:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mixed-berry-crumble-with-ricotta-vanilla-cream/imgp8709/</loc>
		<lastmod>2016-01-29T11:50:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/mixed-berry-crumble-with-ricotta-vanilla-cream/imgp8722/</loc>
		<lastmod>2016-01-29T11:50:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/corn-and-pepper-chowder/imgp9077-2/</loc>
		<lastmod>2016-02-01T11:22:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/corn-and-pepper-chowder/imgp9066/</loc>
		<lastmod>2016-02-01T11:25:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/corn-and-pepper-chowder/imgp9107/</loc>
		<lastmod>2016-02-01T11:27:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pita-bread/imgp8995-2/</loc>
		<lastmod>2016-02-02T17:05:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pita-bread/imgp9004/</loc>
		<lastmod>2016-02-02T17:05:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pita-bread/imgp9012/</loc>
		<lastmod>2016-02-02T17:05:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/roasted-chickpea-pita-wrap/imgp9048/</loc>
		<lastmod>2016-02-05T13:39:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/roasted-chickpea-pita-wrap/imgp9062/</loc>
		<lastmod>2016-02-05T13:39:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/roasted-chickpea-pita-wrap/imgp9016/</loc>
		<lastmod>2016-02-05T13:43:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-alegria/imgp8950/</loc>
		<lastmod>2016-02-05T14:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-alegria/imgp8945/</loc>
		<lastmod>2016-02-05T14:01:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-alegria/imgp8921/</loc>
		<lastmod>2016-02-05T14:01:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-alegria/imgp8950-001/</loc>
		<lastmod>2016-02-05T14:15:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-spelt-gyoza/imgp9274/</loc>
		<lastmod>2016-02-08T17:00:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-spelt-gyoza/imgp9279/</loc>
		<lastmod>2016-02-08T17:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-spelt-gyoza/imgp9311/</loc>
		<lastmod>2016-02-08T17:02:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-spelt-gyoza/imgp9299/</loc>
		<lastmod>2016-02-08T17:02:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-sloppy-joes/imgp9198/</loc>
		<lastmod>2016-02-08T20:42:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-sloppy-joes/imgp9187/</loc>
		<lastmod>2016-02-08T20:43:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-sloppy-joes/imgp9254/</loc>
		<lastmod>2016-02-08T20:45:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sweet-potato-banana-chocolate-muffins/imgp9179/</loc>
		<lastmod>2016-02-08T20:55:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sweet-potato-banana-chocolate-muffins/imgp9145/</loc>
		<lastmod>2016-02-08T20:57:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sweet-potato-banana-chocolate-muffins/imgp9173/</loc>
		<lastmod>2016-02-08T20:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sweet-potato-banana-chocolate-muffins/imgp9135/</loc>
		<lastmod>2016-02-08T20:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-ricotta-pancakes/imgp9408/</loc>
		<lastmod>2016-02-09T14:39:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-ricotta-pancakes/imgp9427/</loc>
		<lastmod>2016-02-09T14:42:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spelt-ricotta-pancakes/imgp9440/</loc>
		<lastmod>2016-02-09T14:43:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-passion-fruit-chocolate-delice/imgp9467/</loc>
		<lastmod>2016-02-13T19:22:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-passion-fruit-chocolate-delice/imgp9518/</loc>
		<lastmod>2016-02-13T19:23:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-passion-fruit-chocolate-delice/imgp9488/</loc>
		<lastmod>2016-02-13T19:25:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-passion-fruit-chocolate-delice/imgp9499/</loc>
		<lastmod>2016-02-13T19:25:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-passion-fruit-chocolate-delice/imgp9465/</loc>
		<lastmod>2016-02-13T19:26:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/omelet-with-steamed-greens-and-charred-tomato-salsa/imgp9642/</loc>
		<lastmod>2016-02-22T14:27:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/omelet-with-steamed-greens-and-charred-tomato-salsa/imgp9684/</loc>
		<lastmod>2016-02-22T14:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/omelet-with-steamed-greens-and-charred-tomato-salsa/imgp9660/</loc>
		<lastmod>2016-02-22T14:29:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/omelet-with-steamed-greens-and-charred-tomato-salsa/imgp9674/</loc>
		<lastmod>2016-02-22T14:30:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/omelet-with-steamed-greens-and-charred-tomato-salsa/imgp9658/</loc>
		<lastmod>2016-02-22T14:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/carrot-mango-turmeric-lassi/imgp9769/</loc>
		<lastmod>2016-02-25T16:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/carrot-mango-turmeric-lassi/imgp9790/</loc>
		<lastmod>2016-02-25T16:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/carrot-mango-turmeric-lassi/imgp9763-001/</loc>
		<lastmod>2016-02-25T17:02:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/carrot-mango-turmeric-lassi/imgp9807/</loc>
		<lastmod>2016-02-25T17:05:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp8097-2/</loc>
		<lastmod>2016-02-26T16:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp5051-2/</loc>
		<lastmod>2016-02-26T17:03:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp5051-001/</loc>
		<lastmod>2016-02-26T17:06:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp8097-001/</loc>
		<lastmod>2016-02-26T17:08:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp3965-2/</loc>
		<lastmod>2016-02-26T17:11:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp5590-2/</loc>
		<lastmod>2016-02-26T17:14:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp5694-2/</loc>
		<lastmod>2016-02-26T17:16:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp3799-2/</loc>
		<lastmod>2016-02-26T17:18:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp5462-2/</loc>
		<lastmod>2016-02-26T17:20:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp5182-2/</loc>
		<lastmod>2016-02-26T17:23:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp5912-2/</loc>
		<lastmod>2016-02-26T17:25:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp4412-2/</loc>
		<lastmod>2016-02-26T17:29:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart-with-raspberry-sorbet/imgp4455-2/</loc>
		<lastmod>2016-02-26T17:36:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/seeded-wheat-and-rye-bread/imgp9729/</loc>
		<lastmod>2016-03-07T16:11:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/seeded-wheat-and-rye-bread/imgp9750-001/</loc>
		<lastmod>2016-03-07T16:13:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/seeded-wheat-and-rye-bread/imgp9691/</loc>
		<lastmod>2016-03-07T16:13:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/seeded-wheat-and-rye-bread/imgp9444/</loc>
		<lastmod>2016-03-07T16:14:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/falafel-with-dill-buttermilk-dressing/if-you-want-to-make-an-easy-job-seemmighty-hardjust-keep-putting-off-doing-it/</loc>
		<lastmod>2016-03-10T17:38:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/falafel-with-dill-buttermilk-dressing/falafel/</loc>
		<lastmod>2016-03-10T17:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/falafel-with-dill-buttermilk-dressing/closeupfalafel/</loc>
		<lastmod>2016-03-10T18:05:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/falafel-with-dill-buttermilk-dressing/recipefalafel/</loc>
		<lastmod>2016-03-10T20:21:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spicy-squash-and-bean-dip/blackeyedbeans/</loc>
		<lastmod>2016-03-11T15:19:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spicy-squash-and-bean-dip/squashandbean/</loc>
		<lastmod>2016-03-11T15:44:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spicy-squash-and-bean-dip/spicysquashbeandip/</loc>
		<lastmod>2016-03-11T15:44:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spicy-squash-and-bean-dip/spicybeansquashdip/</loc>
		<lastmod>2016-03-11T15:44:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kale-quinoa-tabbouleh/kalequinoatabbouleh/</loc>
		<lastmod>2016-03-14T16:19:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kale-quinoa-tabbouleh/kalequinoatabbouleh-2/</loc>
		<lastmod>2016-03-14T16:21:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kale-quinoa-tabbouleh/kaletabbouleh/</loc>
		<lastmod>2016-03-14T16:22:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kale-quinoa-tabbouleh/kaleandquinoatabbouleh/</loc>
		<lastmod>2016-03-14T16:26:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/radish-potato-soup/soupradishpotato/</loc>
		<lastmod>2016-06-16T08:56:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/radish-potato-soup/radishpotatosoup/</loc>
		<lastmod>2016-06-16T08:57:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/radish-potato-soup/radishes/</loc>
		<lastmod>2016-06-16T08:57:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/radish-potato-soup/potatoradishsoup/</loc>
		<lastmod>2016-06-16T08:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chimichurri-new-potatoes/chimichurri-potato-salad/</loc>
		<lastmod>2016-06-16T08:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chimichurri-new-potatoes/chimichurri-new-potatoes-2/</loc>
		<lastmod>2016-06-16T08:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chimichurri-new-potatoes/chimichurri-new-potato-salad/</loc>
		<lastmod>2016-06-16T08:58:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-ceasar-salad-polenta-croutons/vegancesarsaladpolentacroutons/</loc>
		<lastmod>2016-06-16T08:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-ceasar-salad-polenta-croutons/veganceasarpolentacroutons/</loc>
		<lastmod>2016-06-16T08:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-ceasar-salad-polenta-croutons/polentacroutonsonveganceasar/</loc>
		<lastmod>2016-06-16T08:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/lemon-ginger-semolina-pudding/semolinalemonginger/</loc>
		<lastmod>2016-06-16T08:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/lemon-ginger-semolina-pudding/semolinawithlemonandginger/</loc>
		<lastmod>2016-06-16T09:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/lemon-ginger-semolina-pudding/lemonandgingersemolinapudding/</loc>
		<lastmod>2016-06-16T09:00:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/lemon-ginger-semolina-pudding/lemongingersemolinapudding/</loc>
		<lastmod>2016-06-16T09:00:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/beremeal-flatbread-nettle-watercress-pesto/nettlewatercresspesto-2/</loc>
		<lastmod>2016-06-16T09:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/beremeal-flatbread-nettle-watercress-pesto/nettlewatercresspesto/</loc>
		<lastmod>2016-06-16T09:01:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/beremeal-flatbread-nettle-watercress-pesto/nettles/</loc>
		<lastmod>2016-06-16T09:01:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/beremeal-flatbread-nettle-watercress-pesto/beremealforagedpestoflatbread/</loc>
		<lastmod>2016-06-16T09:03:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/beremeal-flatbread-nettle-watercress-pesto/beremealnettlewatercressflatbread/</loc>
		<lastmod>2016-06-16T09:03:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/beremeal-flatbread-nettle-watercress-pesto/nettlewatercressberemealflatbread/</loc>
		<lastmod>2016-06-16T09:03:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/popped-spelt-chocolate-bars/speltberrychocolate/</loc>
		<lastmod>2016-06-16T09:07:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/popped-spelt-chocolate-bars/speltchoc/</loc>
		<lastmod>2016-06-16T09:07:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/popped-spelt-chocolate-bars/poppedspeltchocolatebars/</loc>
		<lastmod>2016-06-16T09:07:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/popped-spelt-chocolate-bars/chocolatewithpoppedspelt/</loc>
		<lastmod>2016-06-16T09:08:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/popped-spelt-chocolate-bars/poppedspelt/</loc>
		<lastmod>2016-06-16T09:08:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-brazil-nut-sourdough/chocolatebrazilrealbread/</loc>
		<lastmod>2016-06-16T09:11:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-brazil-nut-sourdough/brazilnutchocolatesourdough/</loc>
		<lastmod>2016-06-16T09:11:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-brazil-nut-sourdough/brazilchocsourdough/</loc>
		<lastmod>2016-06-16T09:12:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-brazil-nut-sourdough/chocolatebrazilnutsourdough/</loc>
		<lastmod>2016-06-16T09:12:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tahini-lime-nettle-crisps/tahinilimenettlecrisps-2/</loc>
		<lastmod>2016-06-16T09:13:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tahini-lime-nettle-crisps/nettlecrisps/</loc>
		<lastmod>2016-06-16T09:14:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/tahini-lime-nettle-crisps/tahinilimenettlecrisps/</loc>
		<lastmod>2016-06-16T09:14:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rhubarb-quinoa-baked-oatmeal/rhubarbquinoabakedoatmeal/</loc>
		<lastmod>2016-06-16T09:15:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rhubarb-quinoa-baked-oatmeal/rhubarbcompote/</loc>
		<lastmod>2016-06-16T09:16:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rhubarb-quinoa-baked-oatmeal/rhubarbbakedporridge/</loc>
		<lastmod>2016-06-16T09:16:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/rhubarb-quinoa-baked-oatmeal/bakedrhubarbquinoaoatmeal/</loc>
		<lastmod>2016-06-16T09:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-bean-soup/soup-blackbean/</loc>
		<lastmod>2016-06-16T09:18:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-bean-soup/blackbeansoup/</loc>
		<lastmod>2016-06-16T09:19:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-bean-soup/smokyblackbeansoup/</loc>
		<lastmod>2016-06-16T09:19:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pineapple-coconut-whole-wheat-cake/tropicalcake/</loc>
		<lastmod>2016-06-16T09:20:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pineapple-coconut-whole-wheat-cake/pineapplecoconutcake/</loc>
		<lastmod>2016-06-16T09:21:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/pineapple-coconut-whole-wheat-cake/imgp0578/</loc>
		<lastmod>2016-06-16T09:22:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spinach-orange-salad-nut-crusted-goats-cheese/spinachorangegoatcheese/</loc>
		<lastmod>2016-06-16T09:23:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/spinach-orange-salad-nut-crusted-goats-cheese/orangegoatcheese/</loc>
		<lastmod>2016-06-16T09:24:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cashew-cream-mushroom-soup/springsnow/</loc>
		<lastmod>2016-06-16T09:25:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cashew-cream-mushroom-soup/veganmushroomsoup/</loc>
		<lastmod>2016-06-16T09:26:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cashew-cream-mushroom-soup/cashewmushroomsoup/</loc>
		<lastmod>2016-06-16T09:27:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/cashew-cream-mushroom-soup/cashewcreamofmushroom/</loc>
		<lastmod>2016-06-16T09:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kelp-bread/wholewheatkelpbread/</loc>
		<lastmod>2016-06-16T09:40:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kelp-bread/kelpsodabread/</loc>
		<lastmod>2016-06-16T09:40:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kelp-bread/kelpbread/</loc>
		<lastmod>2016-06-16T09:40:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/kelp-bread/kelp/</loc>
		<lastmod>2016-06-16T09:41:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-coconut-date-easter-eggs/vegancoconutdatechoceggs/</loc>
		<lastmod>2016-06-16T09:43:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-coconut-date-easter-eggs/veganchocolateeggs/</loc>
		<lastmod>2016-06-16T09:44:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-coconut-date-easter-eggs/healthyeastereggs/</loc>
		<lastmod>2016-06-16T09:45:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/chocolate-coconut-date-easter-eggs/coconutdatechoceggs/</loc>
		<lastmod>2016-06-16T09:45:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-bean-sweet-potato-empanadas/beansweetpotatoempanada/</loc>
		<lastmod>2016-06-16T09:49:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-bean-sweet-potato-empanadas/sweetpotatobeanempanada/</loc>
		<lastmod>2016-06-16T09:49:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-bean-sweet-potato-empanadas/vegempanadas/</loc>
		<lastmod>2016-06-16T09:49:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-bean-sweet-potato-empanadas/veggieempanadas/</loc>
		<lastmod>2016-06-16T09:49:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sourdough-basics/sourdoughbread/</loc>
		<lastmod>2016-06-16T09:51:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sourdough-basics/sourdoughcrumb/</loc>
		<lastmod>2016-06-16T09:52:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sourdough-basics/sourdough/</loc>
		<lastmod>2016-06-16T09:52:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sourdough-basics/beautifulsourdough/</loc>
		<lastmod>2016-06-16T09:52:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/sourdough-basics/basicsourdough/</loc>
		<lastmod>2016-06-16T09:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart/veganchoctart/</loc>
		<lastmod>2016-06-16T09:54:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart/veganchocolatetart/</loc>
		<lastmod>2016-06-16T09:54:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/vegan-chocolate-tart/chocolatetartvegan/</loc>
		<lastmod>2016-06-16T09:55:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-honey-sweetened-jam/honeysweetenedcherryjam/</loc>
		<lastmod>2016-06-16T09:56:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-honey-sweetened-jam/cherryjamhoneysweetened/</loc>
		<lastmod>2016-06-16T09:56:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-honey-sweetened-jam/honeycherryjam/</loc>
		<lastmod>2016-06-16T09:57:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/how-to-make-honey-sweetened-jam/honeysweetenedjam/</loc>
		<lastmod>2016-06-16T09:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/red-rice-radish-greens/radishgreensandredrice/</loc>
		<lastmod>2016-06-17T13:25:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/red-rice-radish-greens/redriceandradishgreens/</loc>
		<lastmod>2016-06-17T13:27:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/red-rice-radish-greens/radishtopsredrice/</loc>
		<lastmod>2016-06-17T13:29:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-eyed-salsa/salsawithblackeyedbeans/</loc>
		<lastmod>2016-06-30T14:53:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-eyed-salsa/blackeyedbeansalsa/</loc>
		<lastmod>2016-06-30T14:53:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://rootsandwren.com/black-eyed-salsa/blackeyedsalsa/</loc>
		<lastmod>2016-06-30T14:54:16+00:00</lastmod>
	</url>
</urlset>
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